I have been eating okra for a few weeks now, using the special way of preparing the drinks before three meals every day. It has helped keeping my blood sugar level at bay. I have not seen the effect of weight loss yet, but am remaining hopeful. So okra drink has become a routine in my life now.
I am still trying!
ReplyDeleteAs of today, after about two months of testing, my conclusion is that I have lost 2 pounds; and my blood sugar reading on average has decreased by 10-15 points.
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