Monday, October 4, 2010

Passionate about okra

I have been eating okra for a few weeks now, using the special way of preparing the drinks before three meals every day.  It has helped keeping my blood sugar level at bay.  I have not seen the effect of weight loss yet, but am remaining hopeful.  So okra drink has become a routine in my life now.


  1. As of today, after about two months of testing, my conclusion is that I have lost 2 pounds; and my blood sugar reading on average has decreased by 10-15 points.